Introduction to Capoeira

Our goal is to make you feel comfortable & give you the proper foundation for entering our ongoing classes. The Introduction to Capoeira | Capoeira Basics class will introduce you to the art of Capoeira: an exciting and original workout that come from the unlikely combination of martial arts, dance, acrobatics and music. Capoeira is not only a form of exercise, it is a rich and multidimensional art that teaches culture, language and music.

These ongoing classes focus on stretching, conditioning, the fundamental movements of Capoeira, and singing and playing Capoeira instruments. They provide a foundation for entering more advanced classes offered by throughout the week at CapoeiraVida, and an introduction to the art, music, and history of capoeira. You won’t find a better full-body workout in town!

Classes are held Thursdays 7-8:30pm @WAY OF ACTION, 316 7th St, 2nd Floor @ 5th Ave

REGISTer for a series

For new adult students only: please download and fill out this form and send it back to or bring it to the first day of classes.

Drop-in price and multi-class package deals are the same as any other class. However, for new students, there is an optional introductory package of 5 classes AND a full CapoeiraVida uniform (which is to be worn when training) for $150. Purchase below via Paypal, or in class (cash or check).

Intro to Capoeira
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